Probiotics | The Culture Ko.

Oct 7, 2020

Does Kombucha Give Me An Energy Boost?: The Kombucha Buzz

If you’ve ever consumed kombucha, you’ve most likely felt a short buzz of energy. I for one, definitely have. Unfortunately, it lasts for...

4,536 views

Sep 21, 2020

Facing Acid Reflux Or Gerd? Probiotics Might Be Perfect For You!

In this day and age, with all the junk foods and processed foods at our fingertips, I am sure we all have at some time or the other faced...

393 views

Sep 20, 2020

Gut Health 101: Why And How Should Each One Of Us Give Importance To Our Gut Health.

Since I started my journey with The Culture Ko., I’ve been ever so engrossed in understanding the importance and nuances of gut health....

86 views

Sep 15, 2020

Is Unpasteurized Kombucha Safe?: Pasteurized Vs Raw Kombucha

Someone once said ‘All good kombuchas are unpasteurized’. That, someone, was me. People often get attracted (or scared) by brands using...

4,066 views

Sep 12, 2020

Will Kombucha Break My Fast? And What Can I Drink In My Fasting Window?

Personally, I am a big proponent of both the new health movements, Intermittent Fasting (IF) & Gut Health. While I do fast and own a...

4,409 views

Sep 11, 2020

‘I Forgot To Refrigerate My Kombucha!’ Now What?: Everything To Know About Kombucha Going Bad

I'm guilty of saying the above line way too many times. But having done my research, I also understand the implications of leaving my...

70,303 views

Sep 11, 2020

Will Kombucha Reduce My Acne? The Gut-skin Connect Says ‘Yes’

It’s safe to say, everyone reading this at some time during their life has experienced acne and the problems that come with it. Until a...

4,406 views

Sep 11, 2020

Drinking Kombucha While Pregnant? You Need To Read This!

One of the most controversial questions regarding kombucha is whether you can drink kombucha while pregnant or breastfeeding!? The...

9,733 views